Special tests for FAI - the truth about FADIR and FABER and other hip impingement tests femoroacetabular impingement hip health

If you have hip pain, and you've been told you have femoroacetabular impingement (FAI), you may have had a series of movement tests (called "special tests" in medical jargon) done to confirm your...

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Diagnostic injections and femoroacetabular impingement femoroacetabular impingement hip health

If you suspect you have hip pain from femoroacetabular impingement, you may be considering a hip injection. 

I've been doing a lot of research on FAI. In a recent YouTube comment, an...

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Hip injections and joint pathology - 90% reliable for finding the cause of hip pain? femoroacetabular impingement hip health

Why am I talking about hip injections?

In a previous post, I shared an orthopedic physician's objections to what we've been talking about with FAI, and in a follow up I talked about...

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Hip Labral Tears: Everything You Need to Know About Hip Pain, Injections, Surgery, and Functional Training Solutions. femoroacetabular impingement hip health

If you’re experiencing hip pain, you might be wondering if it’s a symptom of joint damage and a labral tear. Read on to learn what the science says on the correlation between pain and...

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How to Fix Pain in the Tensor Fasciae Latae (TFL muscle) anterior pelvic tilt femoroacetabular impingement hip health

If you have tensor fasciae latae pain, you've got an ache along the outside front of your hip. On this page, I'm going to share some crucial ideas to fix your hip pain, and I'm going to share a few...

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