Is chronic pain bringing your entire life to a crawl? Are you feeling ten years older than you are? Are you looking for a way to resolve your age-old injuries and regain the basic strength, flexibility, and stamina you once had?
There is a way to solve the root causes of your pain and get back to the activities you are passionate about, and there is a way to to make your body feel, look, and move the way you know it can.
Restore alignment
Upright Health offers San Diego the most comprehensive, personal approach to the elimination of pain and the correction of posture. At Upright Health, our therapists have the kind of knowledge of chronic pain that only first-hand experience provides. Our therapists have jumped through the medical hoops, had the X-rays and MRIs, gotten the massages, seen the chiropractors, been pricked with needles, told to rest, and still had the pain get worse. At Upright Health, you work one-on-one with postural specialists who have fought chronic pain in their own bodies and who know what really works.
Drawing on their own long battles with chronic pain, Matt Hsu and Maryann Berry have worked with people who demand results: nurses, doctors, small business owners, corporate attorneys and CPAs from around the world, U.S. Navy SEALs, and executives and directors of international giants like JP Morgan Chase, Chevron, and Louis Vuitton. Their clients have learned how to eliminate the chronic pain and poor professional appearances that hampered their success and the full enjoyment of their lives.
Get your life back
By eliminating the tweaks, twists, and turns in your unbalanced body, you can and will dramatically improve your ability to perform tasks as simple as grabbing plates from the top shelf to swinging a golf club like a pro. You will learn how to help yourself run longer, lift stronger, laugh louder, and live better.
Which therapy is right for you?
Need postural therapy equipment?
STORIES OF SUCCESS
“I’ve been a fan of Rolfing for many years, I have seen it change the lives of family and friends but most of all it has helped transform my body from something that was collapsed and inflexible to a body that has full range of movement and feels vital! I have been through the 10 sessions as well as the 3 advanced sessions and have found in the past it helpful to have a few sessions a year as maintenance…Then I found Matt Hsu…It has been only a week and I feel my body transforming again in the way it did when I first started Rolfing. I find myself standing more upright without even trying. My breathing is naturally deeper/smoother and when I walk I notice my steps are more balanced and sturdy. And to my surprise my biking has become so much easier!! That part is mind blowing to me. How can simple exercises improve my strength and performance with biking when the exercises are not difficult or taxing on their own? What happened to no pain no gain? HA. I’m not disappointed; merely finding my belief system is being changed along with my body.”
~Evan C., Professional PianistFEATURED POSTS ON POSTURE AND PAIN
RECENT POSTS ON POSTURE AND PAIN





