What's your favorite exercise? - Upright Health

What’s your favorite exercise?

Every week, we witness a lot of amazing successes at Upright Health. We see people beat their pain and regain control of their lives, but sometimes people don’t believe us when we tell them about it!

So we’re asking our clients: what is your favorite exercise and what does it do for you? Post your answers below in the comments section below!

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About the Author

Matt Hsu is a trainer and orthopedic massage therapist. He fought a long battle with chronic pain all over his body and won. He blends the principles he learned in his journey, empirical observations with clients, and relevant research to help others get their lives back.

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