Podcast #44: Why back pain treatments fail
Does this exercise for back pain relief work? How to do the Plank
How to improve shoulder stability and scapular protraction
Teenage hip impingement (FAI) - recovery after failed physical therapy
Weak glutes? Painful hips? Try this hip exercise - the sidelying fire hydrant
Top 3 Posture Questions and Answers - myths about good posture
Best hip stretch for strength training - frog stretch
Tibial internal rotation corrective exercises
Hip pain ten years after FAI surgery - avoiding hip replacement
Upright Health Podcast #43 - Are you too old to get more flexible?
Lower back pain on one side - QL stretch for back pain (how-to)
Podcast #42: Want PRP injections?