Sue beat her hip pain and walked away from pain killers - Upright Health

Sue beat her hip pain and walked away from pain killers

Sue wasn’t able to walk anymore because her right hip and knee hurt too much. She didn’t know what to do, and her doctors kept telling her to rest and take pills until everything got better. She wanted a better way, and she found a better way!

By working on the balance of the muscles that were pulling things out of place, Sue was able to increase her range of motion, release the tension that was causing her pain, and get back to walking the six miles a day she wanted to do.  All it took was the right stretches and exercises to get her body back to the right alignment.

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About the Author

Matt Hsu is a trainer and orthopedic massage therapist. He fought a long battle with chronic pain all over his body and won. He blends the principles he learned in his journey, empirical observations with clients, and relevant research to help others get their lives back.