Stay Strong and Independent with a Powerful, Practical Fitness Program Designed for Older Adults

 

Training like you're in your teens and twenties will get you hurt and frustrated. Using fitness regimens designed by fitness fanatics who do nothing but exercise all day every day is unrealistic an unsustainable. 

But you can get stronger and more confident with practical workouts designed for real people in your stage of life. 

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I'm Matt Hsu, and I want to help you move right and feel right.

I started helping people fix their aches and pains in 2007. It's my mission to help people like you think right, move right, and feel right. 

After years of pain and frustration with doctors, chiropractors,  acupuncturists, and massage therapists, I understand the cloud of confusion and hopelessness that pain sufferers muddle through.

I watched my parents battle the decline of old age. I saw the awful advice they received and the consequences of their lack of physical activity. 

Now I want to help you make your golden years more golden. 

 

Over 42,337 Online Students

Over 994,777 YouTube Subscribers

After seeing how my parents passed away, I felt a duty to help seniors age better.

My parents told me for decades that they never wanted to be a burden to me or my brother. They worked hard and saved money to make sure they were financially prepared for retirement. 

But nobody had ever talked about physical fitness. The consequences were dire. 

Without regular exercise, they atrophied. Their bodies got weaker and weaker with every passing year.

My dad's weakness and instability led to two big falls.

In his late seventies one of those falls cost him his life. 

 

But it doesn't have to be a depressing downward spiral... 

My mom showed me how much positive change was possible with the right habits in place. In her mid seventies and already suffering with dementia, my mom came to live with me for a while.

I helped my mom make big physical improvements in a matter of months. With only one hour per week of workouts and regularly getting out for walks, she got stronger and healthier. The difference was striking.

But what we had her doing wasn't "normal" advice, even though it should be. 

I've seen hundreds of reports on my YouTube channel about how elders have "reversed" the ailments they thought were permanent parts of old age. They just do follow some of my simple workout videos and make big changes to their knees, hips, backs, and shoulders. 

So I know that you don't have to just rot and wither in your retirement years. I've seen too many stories that prove otherwise. 

Those stories have inspired me to create a simple video based program to help you improve your own body as you age...

 

matt hsu demonstrating exercises in senior program

Simple and Safe for Any Age

My goal was to create a practical program that anyone can do at any age.

There are no exercises that put you in dangerous positions. You won't be asked to grunt and sweat like a recruit in boot camp. You won't be asked to stand on wobbly balls while doing bicep curls with both eyes closed   and standing on one leg (I've seen this happen to seniors in gyms). 

I'm giving you upper body, lower body, and full body workouts that you can do with a minimum of equipment at home. Any equipment that you do need is available easily at a sporting goods store or online (and won't break the bank or your body.

calendar and clock

A Practical Schedule for Real People

You ARE NOT expected to work out 4 hours a day, 7 days a week. That would be impossible and frankly unhealthy. 

You get a choice of schedules that fit your fitness level, so you feel good from the get-go. 

You get a detailed program that includes:

  • 42+ videos to teach you how to strengthen your body so you can age with grace and strength
  • Full schedule of short follow along video workouts to do a couple times a week...
  • Daily drills that take 1-2 minutes to complete...
  • Resources on sleep, diet, and activities daily living for a body that moves right and feels right! 💪
senior program on laptop

Videos Available On All Your Devices

All workouts come with detailed versions so you know exactly what to do. AND they come with simplified, streamlined versions so you can save time once you're familiar with the exercises. 

You can access the full course on your computer, tablet, or phone. 

If you have a smart TV or streaming device like Apple TV or Roku, you can easily stream videos from your phone to your computer or TV. 

The instructions you need, when you need them.

The follow-along workout videos in this program come with full, detailed instructions so you can LEARN and DO in one smooth process. 

But when you're familiar with the exercises in a workout, you don't want to spend extra time hearing instructions you already know! 

That's why you'll find STREAMLINED versions of the workout videos. You can get workouts done efficiently so you can get back to your life! 

GET STARTED NOW!
elderly man looking through magnifying glass
pay what you want

An Exercise Program for Seniors That's Affordable (No Matter Your Income)

I know some seniors have plenty of money. And I know some don't.

My goal is to help as many seniors as possible, not to extract maximum profits.

So I'm doing something that doesn't make much business sense but does make plenty of human sense...

 

For this program, you pay what you want so it works for your wallet. 

elderly man looking through magnifying glass

No, you don't need to check your eyes.

 

You read that correctly.

 

The price is flexible.  

 

Pay What You Can to Improve As Much As You Can!

In retirement, some people need to be budget conscious. Some people have a lot more wiggle room. And some people have the spare capital to be philanthropic. 

I don't want finances to stand in the way of your starting this program. So I'm letting you choose what you pay. 

Normally, this program would be about $150, but for the launch, I'm trying something I've never done before. 

health weighed on scale vs money

Here's How It Works...

When you click START NOW, you'll be taken to checkout. And YOU get to enter the price you pay. 

  • If you're budget conscious, pay the bare minimum price of $25 (which is about the cost of lunch and a drink at a neighborhood restaurant). 
  • If you're financially comfortable and can afford the "normal" price, pay something around $150. 
  • And if you're feeling philanthropic and want to support this program and future free videos on YouTube, feel free to pay $200 or more and know your support is HUGELY appreciated!
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FREQUENTLY ASKED QUESTIONS

THE UPRIGHT 100% MONEY BACK GUARANTEE

Try the program for 60 days. If it doesn't feel like a good fit for any reason, just contact my support team using the link you'll find in the course.

You'll get a full and prompt refund. 

Become a Strong Senior Today

  • Simple, practical schedule that respects your body
  • Follow-along workouts that remove the guesswork
  • Daily drills to improve balance, coordination, and activities of daily living
  • Resources to help you with sleep, diet, and navigating life with ease as you get older
  • At a price as low as $25 for a limited time!

This is a ONE TIME fee for lifetime access. No recurring billing.

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This program is not intended to treat, diagnose, or manage any medical conditions and no material in the program should be interpreted as medical advice or consultation. This program is not a substitute for individual medical attention for medical diseases. If you have any cardiovascular condition, you should consult with a physician before beginning this or any exercise program. 

Every effort has been made to make this program as effective as possible for as many people as possible. However, no exercise program can be a 100% perfect fit for every person on the planet. Suitability for your issues and results cannot be 100% guaranteed. Therefore, you have a full 60 days to try the program risk-free with the Upright Guarantee.

If for any reason the program doesn't feel like a good fit for you, we make it super easy to get 100% of your money back. 💪