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SHOES
One of the most common questions on our YouTube channel is "what shoes are you wearing?" Our team likes to keep our shoes protective but minimalist! If you want shoes that help you move well and still feel good, be sure to check out Xero Shoes!
Matt really loves the Prio running and fitness shoe and the Z-trek sandal.
SNACKS
Look, it's not a real "whole" food. It's not raw. But sometimes you just want to munch on some chips. Sometimes you want those chips to not be filled with fat and carbs. Sometimes you're vegan, and you need protein. Sometimes you're NOT vegan and you need protein!
Now you can actually eat chips that taste amazing AND are unbelievably high in protein with low sugar content and no bizarre chemicals added!
Matt can easily devour a bag of these in Toasted Coconut in one day - and be ready to eat more right away.
Seriously. Try some.
BASIC TRAINING EQUIPMENT
Mini bands for glute training
Balance pads (suggested as padding for your knees while stretching)
Resistance bands for hip and shoulder training
Powerblock adjustable dumbbells up up to 50 lbs.
ProForm Adjustable Dumbbells (good as a starter set)
Squat sponge for barbell glute bridges and hip thrusts
MASSAGE TOOLS
Body back buddy
Foam rollers
Lacrosse Ball
Jack Knobber
Quadballer
