Reading List - Upright Health

Reading List

There's nothing like a book to engage your mind deeply in a topic.

The books included on this page have been influential in our thinking in many ways. They may influence you in ways that we cannot anticipate. We have intentionally omitted any summary or conclusions to give you the chance to formulate your own opinions and ideas.

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Influential Books

All of these books have contributed in some way to the way we look at the body and train our clients. No one book gets it ALL right, but each one contributes to overall understanding, especially when viewed in the context of more recent research literature.