DIY (online courses) Archives - Upright Health

DIY (online courses)

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DIY (online courses)

These courses are designed in a new friendlier format that ensures you get the most up-to-date material possible!

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  • Sale!

    1UP Program – Bodyweight Training

    $179.00 $129.00
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  • Back Pain Fix

    $137.00
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  • Beginner’s Simple Shoulder Mobility Routine

    $24.95
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  • Sale!

    Fix Anterior Pelvic Tilt Program

    $129.95 $99.95
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  • Sale!

    Healthy Hips Workshop Preview

    $39.00 $0.00
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  • Sale!

    Mind Your Mind: An Introduction to Effective Meditation

    $39.95 $19.00
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  • Perfect Posture Principes – Online Video Course

    $89.00
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  • Sale!

    Roll and Release: be your own massage therapist

    $14.95 $0.00
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  • Shoulder Fix

    $99.95
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  • Sale!

    Smart Training: Building a body that feels good and moves well

    $14.00 $0.00
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  • Sale!

    The Deadlift Fix

    $79.95 $59.95
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