Coaching and Training for Long Distance Clients - Upright Health

We can coach you in-person or online.


We've created a special program to help long-distance clients with our Parachute Program. Fly in for a week, and we can create a winning plan together.


If you can't fly in to see us, we can help you via Skype sessions. It's the next best thing to being here in person. 


Former NFL Player

After more than a dozen orthopedic surgeries during my high school, college, and NFL career I thought my days of dealing with injuries were behind me. Over the course of the last couple of years I noticed a burning pain in my right hip that steadily increased...

...I struggled to sleep at night because of the intense burning sensation in my hip. I just couldn’t find a position that made me comfortable enough to sleep soundly. Even with little sleep I would rush to get out of bed in the morning because at least moving around would distract me from the pain I was enduring while lying in bed. My hip issue was quickly becoming intolerable...

As I have continued to work with Upright Health I have become a believer in Matt’s philosophy and programming...I know I still have work to do but I have progressed enough to confidently cancel my appointment with the surgeon.