I am a practicing physical therapist, and I was diagnosed with FAI in my left hip in 2013. My MRI arthrogram showed a small posterior labral tear, but no arthritis. Two orthopedists told me that I should have surgery because I have retroverted hips with deep sockets and my acetabulum should be shaved down. This made no sense to me whatsoever because my right hip is shaped the exact same way and I have no pain at all on the right!
Since I have not seen good outcomes with hip surgery, I have opted to avoid it. I discovered Matt’s videos on Youtube and I was relieved to finally find a voice of reason amidst the hip arthroscopy craze. I followed his recommendations and changed up my exercises and within just one week, I felt less pain than I have felt in two years! I am running better and sleeping better and on a path to better living!