Posture Primer at Upright Health in Redwood City, CA
TBD // Friday: 1PM - 6:30PM [list of local accommodations]
This one day workshop will show you the straightforward fixes to hunchback posture and anterior pelvic tilt.
Healthy Hips Workshop at Upright Health in Redwood City, CA.
October 12-13, 2018 // Friday: 9AM - 5:30PM, Saturday: 9AM - 5PM [list of local accommodations]
This two day workshop will cover the fundamental ideas around training people out of hip pain.