Healthy Hips Workshop at Upright Health in Redwood City, CA.
April 19-20, 2019: Friday: 9AM - 3PM, Saturday: 9AM - 3PM [list of local accommodations]
This two day workshop will cover the fundamental ideas around training people out of hip pain.
Posture Primer at Upright Health in Redwood City, CA
TBD // Friday: 1PM - 6:30PM [list of local accommodations]
This one day workshop will show you the straightforward fixes to hunchback posture and anterior pelvic tilt.