Episode #35: How Many Reps Should I Do? - Upright Health

Episode #35: How Many Reps Should I Do?

Is there a right number of reps for exercise? How do you know how many reps to do?

If you’re like most fitness seekers these are questions that have played through your mind. Is there a right answer?

Listen in for insights and tools to help you find the answers you’ve been looking for.

Helpful links

Upright Health DIY Programs

Music

David Cutter Music – http://www.davidcuttermusic.com
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