Cinna W., Facebook Software Engineer - Upright Health

Cinna W., Facebook Software Engineer

cinna w personal training client with shoulder neck hip painThree years ago, I started working at my first desk job as an engineer. Two years into the job, I started to experience a lot of neck, shoulder and hip pain. For months, I tried everything I could think of – ergonomic evaluations, multiple physical therapists, medications, chiropractor, acupuncture, deep tissue massages – but nothing helped alleviate the pain.

I was in constant pain, and my range of motion was severely limited. I had trouble driving, sleeping, and working. At one point, I seriously considered quitting my job and doing a complete career change which did not involve sitting or computers.

After nearly 10 months of trying everything, my friend recommended Upright Health, and after the first session with Matt, I felt a noticeable difference. The pain was not gone, but I felt better than I had in months.

Since then, I’ve been working with Upright Health once a week and it’s been life changing. I not only have had a steady improvement in my pain but have a much better understanding of how my body works and how to keep it healthy while working a desk job. After 4 months of training, the pain was 95% gone, and I have been able to continue working at my job with no problems. My life has drastically improved thanks to Upright Health.

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