Thinking about surgery for hip impingement? Years ago, I met online with a young attorney named Maks in New York City who was afraid he needed to get hip surgery. He had lost the ability to play baske...
We’ve talked about hip impingement, the success rates for FAI surgery, and even if surgery is worth it. But what if we compare the results of treating hip impingement with surgery versus physical ther...
When people are considering surgery for femoroacetabular impingement, they often hear some extraordinary predictions of success. One client with hip pain said his surgeon gave him 99% certainty that h...
Are PRP (platelet-rich plasma) injections worth it for joint pain? Photo by RF._.studio
Osteoarthritis, labral tears, and cartilage and tendon pain can all prompt doctors to prescribe platelet-rich p...
You’ve been told you’ve got hip impingement. You don’t want surgery. You’ve started learning how to exercise your hips and to do massage work on yourself. Now you’ve discovered TRIGGER POINTS!
Someon...
When you do research on FAI surgery, you often come across numbers that sound spectacular. You find claims that hip surgery for FAI is about 80% effective in curing your hip pain.
If this number were...
New Study Compares Arthroscopic Surgery for FAI to Conservative Treatment
In a recent study, researchers compared the effectiveness of arthroscopic surgery for FAI versus conservative treatment (non-...
Are you considering a hip injection to test for femoroacetabular impingement (FAI)? Has a hip surgeon told you he can use a hip injection to diagnose FAI or a labral tear with certainty? In this artic...
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When it comes to lower back, hip, and knee pain, we can get caught in a cycle of beliefs that can make our pain worse. Here's how functional training may be the way to break the cycle.Â
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Table o...
If you have hip pain, and you've been told you have femoroacetabular impingement (FAI), you may have had a series of movement tests (called "special tests" in medical jargon) done to confirm your diag...
If you suspect you have hip pain from femoroacetabular impingement, you may be considering a hip injection.Â
I've been doing a lot of research on FAI. In a recent YouTube comment, an orthopedic physi...
If you've never heard of the medical diagnosis "miserable malalignment" it's because it hasn't been discussed much until recently. The first time I heard about it was from a client. She was a physical...