Why Pull Ups Don't Make You Stronger (for Monkey Bars)
Are pull-ups not helping you conquer the monkey bars? In this video, we'll explain why and give you alternative exercises to build shoulder strength for those tricky monkey bars!
If you're struggling to improve your performance on the monkey bars, it may be due to weak shoulders. We'll break down why pull-ups alone aren't enough and provide exercises specifically designed to target shoulder strength. With these tips, you'll be swinging across the monkey bars with ease in no time!