Deep Squats Are Not Safe (This Makes Me So Mad) + 1 POWERFUL Exercise!

In this video, I'm angry. Angry that so many "experts" on the internet are trying to convince people that deep squats are unsafe.

Don't let the bogus information ruin your day – deep squats are actually really safe (as long as you take it slow and gradual)! In this video, I'm going to share with you all the reasons why deep squats are safe. Don't let the nonsense stop you from getting the most out of your squats!