A superstar fixes his posture! - Upright Health

A superstar fixes his posture!

I have to share these pictures of a client who recently started working with me. He’s a guy who, before he came to me, had already gone through months and months of chiropractic treatments and prescribed exercises and still had the same old recurring pain and the same old bad posture.

Look at what he accomplished after 6 days (yes, 6 calendar days) of 30 minutes of exercises that were tailored to his needs.

After only six days, "the Killer" made significant changes to his posture and pain.

There’s no posing or posturing for these pictures.  These are the real deal.  This guy simply did his exercises, made a small adjustment to the way he was sitting every day at the computer, and in one week, he made a huge change to both his relaxed standing posture and the recurring pain that was plaguing him.

Of course his posture’s not perfect yet, but the Killer is moving quickly in the right direction!

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About the Author

Matt Hsu is a trainer and orthopedic massage therapist. He fought a long battle with chronic pain all over his body and won. He blends the principles he learned in his journey, empirical observations with clients, and relevant research to help others get their lives back.

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