Trust yourself
Just a quick, quick note for a beautiful Saturday in San Diego. Trust yourself. You know more than you think you do. ~Dr. Benjamin Spock, M.D. That internal sense that something is going wrong in your body? Don’t ignore it. Address it.
Are you driving your foot wonky?
In San Diego, driving is a necessity. Natives know that the “North American Outstanding Public Transportation System of Year” award given to the MTS is little more than a joke to anyone who needs to traverse four miles in under an hour. Well — guess what — it also has an effect on your posture!
