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Saturday, January 24, 2009 will be an all-day Community Clinic for those who feel that they need Rolfing and myofascial release work but cannot afford the regular rates. All fees are reduced by 50%. There are still appointments available. Please contact me to schedule your appointment.
UPDATE: No more appointments are available for this Saturday.
I was having a conversation with a close female friend a few weeks ago who mentioned that, over the years, she’s learned to recognize which of her bras actually make her body feel bad. She mentioned that a few of her bras were too tight and that wearing them for more than an hour led [...]
I often get asked what the ideal way to sleep is: On your back? On your stomach? With a giant pillow or no pillow? Hard bed or soft bed? So I thought I would share a few insights on proper sleeping — until I found a wonderful illustrated resource that accomplished all that I was [...]
If you’re like the teeming masses of everyday people who’ve tried their hands at stretching, you know how tough it can be to make progress toward touching your toes or doing the splits. It’s hard work stay motivated with your stretching regimen when nothing seems to be happening. Well, here’s a tip for that [...]
My answer to this question is yes — and in the way you have been looking for!
I came to the world of Rolfing® structural integration because of pain. I went to a Rolfer™ to get rid of pain the same way you would take an antibiotic to kill a bacterial infection. The majority of [...]
BECOME A FAN OF GOOD POSTURE
