Are you driving your foot wonky?
In San Diego, driving is a necessity. Natives know that the “North American Outstanding Public Transportation System of Year” award given to the MTS is little more than a joke to anyone who needs to traverse four miles in under an hour. Well — guess what — it also has an effect on your posture!
Slowing down isn’t an option
Slowing down because of chronic pain isn’t a long term solution. It’s a stop-gap measure until you find a long term solution.
Anti-inflammatories slow healing and recovery
Anti-inflammatories (or NSAIDs) are a terrible long-term solution to the aches and pains that athletes experience.
