Posts Tagged ‘san diego’

Learn how food contributes to your pain

Are you a San Diegan suffering from chronic pain, looking for answers but finding nothing but half-truths, half-solutions, and half-baked ideas?

Come to a free workshop, hosted here at the Upright Health office! You’ll get vital information that will show you the way to get out of pain and get back to living your life! The evening will be one hour long with two information-packed talks by Samantha Hua of Happy Food Health and Matt Hsu of Upright Health.

Are you driving your foot wonky?

In San Diego, driving is a necessity. Natives know that the “North American Outstanding Public Transportation System of Year” award  given to the MTS is little more than a joke to anyone who needs to traverse four miles in under an hour. Well — guess what — it also  has an effect on [...]

Slowing down isn’t an option

Slowing down because of chronic pain isn’t a long term solution. It’s a stop-gap measure until you find a long term solution.

Anti-inflammatories slow healing and recovery

Anti-inflammatories (or NSAIDs) are a terrible long-term solution to the aches and pains that athletes experience.