Sue beat her hip pain and walked away from pain killers
Sue wasn’t able to walk anymore because her right hip and knee hurt too much. She didn’t know what to do, and her doctors kept telling her to rest and take pills until everything got better. She wanted a better way, and she found a better way! By working on the balance of the muscles
Anti-inflammatories slow healing and recovery
Anti-inflammatories (or NSAIDs) are a terrible long-term solution to the aches and pains that athletes experience.
