Currently viewing the tag: "myofascial pain"
Sleep should be a restful period, but for a lot of people with chronic pain, it’s not. For some reason, sleeping actually seems to make pain and fatigue worse. Frustrating? Yes. Incomprehensible? No.
When pain is a result of poor posture, sleeping can often exacerbate the pain. Beds often tweak the body in ways that [...]
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“I must say that the hip exercises have made a very big difference, specifically in my walking; I do not feel the bursitis in my hip. My bursitis feels so much better! I took a Bikram Yoga class yesterday and was able to do a lot more than I thought I could do. What a big difference with the exercises you gave me. My hat is off to you!!! I would highly recommend your services to anyone! It’s worth the “$$”.”
~Ellen C.FEATURED POSTS ON POSTURE AND PAIN
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