Pain sucks. Life shouldn't. 

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Running does not cause osteoarthritis

The most common myth you hear out in the world about knee osteoarthritis is that running and jogging is what does you in. “It’s all the shock,” doctors say. “It’s just too much wear and tear,” friends say. Did you know that this conventional wisdom is actually wrong? We recently posted a link on our

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How wrong are MRI’s?

MRI’s are powerful diagnostic tools. You can see the insides of the body in great detail. But how reliable are they? One doctor gathered 31 pain-free professional baseball pitchers for a study to see what MRI’s would determine about the health of their shoulders. Find out whether the MRIs got on base, knocked it out of the park, or just plain fouled out.

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What do the MRI’s on my wall mean?

If you’ve ever been in my office, you’ve seen the MRI’s on the wall. Did you know that without them, Upright Health might not even exist?

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Is your head on straight?

Yes, I tend to talk a lot about posture, but this time around I don’t mean that question in the postural sense. I am asking about your attitude toward challenges in life. Thomas Jefferson once said:

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Could your smart phone be hurting your knees?

I love smart phones. I think they’re fantastic for making business happen, for greasing the wheels of every transaction in daily life, and for making life more productive, easier, and fun. But smart phones aren’t always the smartest choice when it comes to your posture!

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Medical Imaging for Diagnoses: Not all it's cracked up to be

It’s one thing for alternative health practitioners to proclaim that standard medical procedures are no good for your health, but it’s another thing to have medical doctors come right out and say it themselves.  A recent study has shown that medical imaging techniques like MRI and X-rays are totally unreliable for helping determine the cause

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