The most common myth you hear out in the world about knee osteoarthritis is that running and jogging is what does you in. “It’s all the shock,” doctors say. “It’s just too much wear and tear,” friends say. Did you know that this conventional wisdom is actually wrong?
We recently posted a link on our [...]
MRI’s are powerful diagnostic tools. You can see the insides of the body in great detail. But how reliable are they? One doctor gathered 31 pain-free professional baseball pitchers for a study to see what MRI’s would determine about the health of their shoulders. Find out whether the MRIs got on base, knocked it out of the park, or just plain fouled out.
If you’ve ever been in my office, you’ve seen the MRI’s on the wall. Did you know that without them, Upright Health might not even exist?
Yes, I tend to talk a lot about posture, but this time around I don’t mean that question in the postural sense. I am asking about your attitude toward challenges in life. Thomas Jefferson once said:
I love smart phones. I think they’re fantastic for making business happen, for greasing the wheels of every transaction in daily life, and for making life more productive, easier, and fun. But smart phones aren’t always the smartest choice when it comes to your posture!
Does knee replacement surgery actually help you golf again? The latest research isn’t so convincing.
It’s one thing for alternative health practitioners to proclaim that standard medical procedures are no good for your health, but it’s another thing to have medical doctors come right out and say it themselves.Ā A recent study has shown that medical imaging techniques like MRI and X-rays are totally unreliable for helping determine the [...]
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STORIES OF SUCCESS
“I had developed wrist pain and found that if I moved my wrist a certain way it would POP and swell for at least a week. I went to my doctor who told me that my tendon was stretched and either to wear a brace everyday or if that did not work to have surgery. I wore the brace and one day Matt asked why I had on the brace. I told him and he had me relax and he looked at my posture and noticed the hurting wrist and arm was not aligned properly. He showed me some exercises to do and at best I was skeptical but I tried them and lo and behold my wrist once aligned properly with my body my wrist stopped hurting. I tell everyone about Matt and how he helped me. He is amazing. Everyone should see him.”
~Lisa W., Founder of Whalen Organizing and ConsultingFEATURED POSTS ON POSTURE AND PAIN
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