Currently viewing the tag: "biosociophysical pain"
Pain is something I take very seriously. I have fought with repetitive strain injuries, joint weakness, sports injuries and seemingly inexplicable, crippling, and extremely tiring chronic pain of all kinds since I was 16 when an ocean wave did my back in. I know pain well, and I know that its causes are myriad! From my experiences with pain and my studies of various theories of pain, I can tell you three very important things. Here are the first two:
1. Pain happens for a reason.
2. You can beat it if you can figure out the reason.
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STORIES OF SUCCESS
“I’ve been a fan of Rolfing for many years, I have seen it change the lives of family and friends but most of all it has helped transform my body from something that was collapsed and inflexible to a body that has full range of movement and feels vital! I have been through the 10 sessions as well as the 3 advanced sessions and have found in the past it helpful to have a few sessions a year as maintenance…Then I found Matt Hsu…It has been only a week and I feel my body transforming again in the way it did when I first started Rolfing. I find myself standing more upright without even trying. My breathing is naturally deeper/smoother and when I walk I notice my steps are more balanced and sturdy. And to my surprise my biking has become so much easier!! That part is mind blowing to me. How can simple exercises improve my strength and performance with biking when the exercises are not difficult or taxing on their own? What happened to no pain no gain? HA. I’m not disappointed; merely finding my belief system is being changed along with my body.”
~Evan C., Professional PianistFEATURED POSTS ON POSTURE AND PAIN
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