Rolfing Structural Integration

Bodywork to realign your body, relieve chronic aches and pains, and keep you limber.

A session of Rolfing can be an excellent way to loosen things up, relieve pain, and optimize your posture. Done well, it’s the most advanced form of bodywork around.  Done incorrectly by unskilled hands, it can be no different than a deep tissue massage.

If you’re looking to experience what intelligent and strategic hands-on  bodywork can do for you, book a session of Rolfing and see what a difference 50 minutes can make to your body and your life.

Rolfing is a manual therapy modality that unwinds areas of unnecessary tightness in your body so that your joints can move toward their ideal positions so that your body can move correctly.  By strategically applying myofascial release techniques, Rolfing helps re-establish balance to your body. Whether it’s a chronically aching shoulder or an ankle that stopped feeling right fifteen years ago, Rolfing can help by loosening up the imbalances and compensations in your connective and muscular tissues.

Many Rolfing practitioners offer Rolfing in a series of 10 sessions.  At Upright Health, Rolfing is often used as only the first line of offense in the fight with pain.

By combining Rolfing and Posture Alignment Therapy, Upright Health’s clients often achieve better results in fewer sessions and with a better understanding of how to maintain the results on their own — for life.

Want to know if Rolfing with Posture Alignment Therapy is right for you?

Use the BOOK AN APPOINTMENT button below to schedule a free consultation.