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MRIs, though used all the time to “pinpoint” the cause of back pain, has been scientifically shown to be a virtually useless diagnostic tool for people trying to nix the aches in their backs.
Pain is something I take very seriously. I have fought with repetitive strain injuries, joint weakness, sports injuries and seemingly inexplicable, crippling, and extremely tiring chronic pain of all kinds since I was 16 when an ocean wave did my back in. I know pain well, and I know that its causes are myriad! From my experiences with pain and my studies of various theories of pain, I can tell you three very important things. Here are the first two:
1. Pain happens for a reason.
2. You can beat it if you can figure out the reason.
Need postural therapy equipment?
STORIES OF SUCCESS
“I’d like you to know that the new “windmills” exercise that you recently shared with me has made a dramatic impact on my health condition. I’ve been practicing the pose for a few minutes per day and it has really helped me to maintain better posture and to keep my chronic shoulder impingement at bay.
I have noticed immediate and dramatic improvements in my ability to work at my computer and also to surf with a higher degree of endurance. I have also been able to cut down significantly on previously time-consuming “self-treatment” of my various back and neck knots. Thank you very much for your advice — it has made a profound impact on my lifestyle and I am extremely satisfied with the results of our two sessions.”
~Derek B., Financial AnalystFEATURED POSTS ON POSTURE AND PAIN
RECENT POSTS ON POSTURE AND PAIN





