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Did stress take its toll on you in 2011? Did it scatter your brain or sit on your shoulders? Does stress always go straight to your back and shoulders no matter how often you do your postural exercises?
If you’d like to learn to how to control stress on a daily basis with simple, practical, [...]
Happy Labor Day Everyone!
On behalf of Upright Health, I hope you’re not working today and have some plans to enjoy this long weekend!
Today is a working day at Upright Health — and not just for me! For those who haven’t heard about or seen her yet, Maryann Berry has joined the Upright Health [...]
Just a quick post to clarify things: Upright Health is NOT under investigation for nefarious misdeeds involving drugs, chocolate, or aerosolized pain killers.
What was intended as a dark humored April Fool’s joke put many people into a panic. That was not the intent, and I apologize to everyone who [...]
***THIS WAS AN APRIL FOOL’S JOKE***
I know. I know.
This goes against everything I’ve ever said publicly.
But the truth is that posture doesn’t matter.
It doesn’t make one little bit of difference to how you feel. I could wave a magic wand and you’d have a better chance of feeling better.
All these [...]
Silly pictures from the opening of Upright Health’s new location in San Diego are up! You can head to Lumiere Imagery’s facebook page and check out the Silly Photos album to see them all! Sadly, there aren’t any pictures of Sebastian‘s magic show…
Again, special thanks go to the raffle prize sponsors:
To the multitude of you who showed up for Upright Health’s new office opening extravaganza, thanks for coming out and making it a great event! I hope your jaws have recovered from the sudden drops they suffered while witnessing the impossible feats of Sebastian! Once the professionally silly photos from Sheryl at [...]
Upright Health has moved, and you’re invited to come warm up the new home!
SEE THE NEW PLACE!
It’s bigger and better! There’s fresh air, good light, and room for you to do your posturally aligned modelling!
SERIOUSLY, DO SOME MODELING — IN A CRAZY HAT!
Professional photographer Sheryl of Lumiere Imagery will be on [...]
Got some more pictures for you of someone who’s suffered with back pain for about 6 years. Not just back pain, but searing, debilitating back pain. Now, to be clear and upfront, he’s still got some pain lingering around, but he’s moving very obviously in the right direction. For someone who’s had nonstop pain for [...]
I have to share these pictures of a client who recently started working with me. He’s a guy who, before he came to me, had already gone through months and months of chiropractic treatments and prescribed exercises and still had the same old recurring pain and the same old bad posture.
Look at what he [...]
Tell the one you love that you love them! A little love goes a long way toward keeping a lot of pain at bay!
And it’ll probably help fix your posture too.
BECOME A FAN OF GOOD POSTURE
