Sue beat her hip pain and walked away from pain killers
Sue wasn’t able to walk anymore because her right hip and knee hurt too much. She didn’t know what to do, and her doctors kept telling her to rest and take pills until everything got better. She wanted a better way, and she found a better way! By working on the balance of the muscles
Know someone taking Bi Yan Pian?
This is a quick public service announcement unrelated to posture… If you or someone you know is taking Bi Yan Pian, please read this bulletin from Health Canada about excessive amounts of mercury in the pills. I found out first-hand about the side effects, and they weren’t pretty!
Is your brain ready for 2012?
Did stress take its toll on you in 2011? Did it scatter your brain or sit on your shoulders? Does stress always go straight to your back and shoulders no matter how often you do your postural exercises? If you’d like to learn to how to control stress on a daily basis with simple, practical,
Labor Day and a (somewhat) new face at Upright Health
Happy Labor Day Everyone! On behalf of Upright Health, I hope you’re not working today and have some plans to enjoy this long weekend! Today is a working day at Upright Health — and not just for me! For those who haven’t heard about or seen her yet, Maryann Berry has joined the Upright Health
Pictures from the party are up!
Silly pictures from the opening of Upright Health’s new location in San Diego are up! You can head to Lumiere Imagery’s facebook page and check out the Silly Photos album to see them all! Sadly, there aren’t any pictures of Sebastian‘s magic show… Again, special thanks go to the raffle prize sponsors: Icetown La Jolla
Thanks for making it a great party!
To the multitude of you who showed up for Upright Health’s new office opening extravaganza, thanks for coming out and making it a great event! I hope your jaws have recovered from the sudden drops they suffered while witnessing the impossible feats of Sebastian! Once the professionally silly photos from Sheryl at Lumiere Imagery are
New location celebration!
Upright Health has moved, and you’re invited to come warm up the new home! SEE THE NEW PLACE! It’s bigger and better! There’s fresh air, good light, and room for you to do your posturally aligned modelling! SERIOUSLY, DO SOME MODELING — IN A CRAZY HAT! Professional photographer Sheryl of Lumiere Imagery will be on
Another back ache bites the dust
Got some more pictures for you of someone who’s suffered with back pain for about 6 years. Not just back pain, but searing, debilitating back pain. Now, to be clear and upfront, he’s still got some pain lingering around, but he’s moving very obviously in the right direction. For someone who’s had nonstop pain for
A superstar fixes his posture!
I have to share these pictures of a client who recently started working with me. He’s a guy who, before he came to me, had already gone through months and months of chiropractic treatments and prescribed exercises and still had the same old recurring pain and the same old bad posture. Look at what he
Happy Valentine’s Day Weekend
Tell the one you love that you love them! A little love goes a long way toward keeping a lot of pain at bay! And it’ll probably help fix your posture too.
