About Upright Health
OUR VISION: Upright Health seeks to create a world where people have the tools and information they need to keep themselves healthy, happy, and pain free without having to rely on expert intervention, drugs, or surgery.
OUR MISSION: We show the world that inefficient body mechanics are a key piece of the chronic pain puzzle. We teach people how to evaluate and establish muscle balance that aligns the entire body for optimal movement patterns. We spread the word that pain relief can be simple, non-invasive, and cost-effective.
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Matt has personally fought battles against:
- •Plantar fasciitis/numbness and tenderness in soles of feet
- •Calf cramping and numbness every morning
- •Hand/wrist/forearm pain, numbness, tingling
- •Stinging and burning in the left thigh when sitting
- •Shoulder instability leading to inability to sleep on right side
- •Constant lower back pain
- •Knee pain, instability
- •Shortness of breath
- •Chronic fatigue, generalized aching
- •Hip pain, snapping, loss of range of motion
- •Forward head posture, tightness of front of neck
STORIES OF SUCCESS
“I’ve been a fan of Rolfing for many years, I have seen it change the lives of family and friends but most of all it has helped transform my body from something that was collapsed and inflexible to a body that has full range of movement and feels vital! I have been through the 10 sessions as well as the 3 advanced sessions and have found in the past it helpful to have a few sessions a year as maintenance…Then I found Matt Hsu…It has been only a week and I feel my body transforming again in the way it did when I first started Rolfing. I find myself standing more upright without even trying. My breathing is naturally deeper/smoother and when I walk I notice my steps are more balanced and sturdy. And to my surprise my biking has become so much easier!! That part is mind blowing to me. How can simple exercises improve my strength and performance with biking when the exercises are not difficult or taxing on their own? What happened to no pain no gain? HA. I’m not disappointed; merely finding my belief system is being changed along with my body.”
~Evan C., Professional PianistFEATURED POSTS ON POSTURE AND PAIN
RECENT POSTS ON POSTURE AND PAIN





