Online Stopwatch for self-care
If you don’t have a watch or cell phone with a handy countdown timer and you happen to have your laptop and an internet connection, this will be real handy for you: the Online Stopwatch! All you need to do is enter in the amount of time and away you go!
Need postural therapy equipment?
STORIES OF SUCCESS
“I’m in my last year of physical therapy school at UCSF/SFSU and recently learned about myofascial release and deep functional massage techniques like “Rolfing.” I was surprised to find how much better I felt and how much better I was moving after our session. For those of you skeptical of the whole Rolfing movement take it from me, a (soon-to-be) physical therapist, it is definitely worth a try. And if you want your first session to be with a skillful and knowledgeable practitioner then Matt is your man.”
~William S. (currently a DPT)FEATURED POSTS ON POSTURE AND PAIN
RECENT POSTS ON POSTURE AND PAIN










